Lesson #12 – Theme: Christmas Holidays
Focus: THEME: Christmas Holidays
10 minutes – Discussion Points/Important Questions:
Ask the athletes what they are working on right now. What are the 4 main points of good shooting? Sight picture, position/natural alignment, breathing, trigger pull.
They pick one to focus on for that night.
15 minutes – Head Out to Range, Zero, Confirm, and Start 10 Minute Warm-up
35 minutes = Combo Practice Working on Session Focus
What to look for: Interact with the athletes during combo.Ask them what makes a good shot? Ask them where their shots went or why it was a good or bad shot.
25 minutes = 1 Skill/Drill Based on Focus: Candy Cane Crush
1-shot at a time, athletes will try to shoot their way down the lines of the candy cane. They can check their candy cane in the scope to see if they have succeeded. Split shots could as one side or the other, not both.
1 Game: Elf Relays Athletes must squat down/put their knees on their skis and only double pole. They will be in teams of 2, starting at the stadium. Partner one will elf-ski to the range, shoot, do some type of penalty (sing a Christmas carol, silly squats, jumping jacks, etc.) then elf-ski back around to their partner to tag. Each partner will shoot 2 times before finishing the race.
Equipment Needed: Z/C paper, Large candy cane targets.